Fitness Volt

Jeff Cavaliere Shares the Only 4 Exercises You Need for a Six-Pack in 2026

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...
Yahoo

Athlean-X Trainer Jeff Cavaliere Shared the Best Way to Get Six-Pack Abs

In a new video on the Athlean-X channel, strength coach Jeff Cavaliere shares some simple, immediately applicable advice on how to make your workouts more effective when training your abs. Firstly, be ...
Yahoo

The 2 Moves That Will Help Shred Your Abs, According to a Top Trainer

Abs can be the most obstinate body part to train, with long and arduous workout routines seemingly yielding little reward compared to other muscle groups. According to strength coach Jeff Cavaliere ...
AOL

A Top Trainer Shared His 5-Minute Six-Pack Workout

When it comes to training abs, high volume isn't necessarily everything. In a new video, Athlean-X founder and strength coach Jeff Cavaliere C.S.C.S. demonstrates an "incredibly tough" ab routine ...
Fitness Volt

Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them

Fitness coach Jeff Cavaliere broke down 15 common health mistakes people make as they age and how to reverse them to live ...