Creatine confusion is still rampant. Some mistake it for a steroid, others worry about kidney damage, while plenty of lifters swear by it for muscle growth. Jeff Cavaliere set the record straight, ...

Popular physiotherapist Jeff Cavaliere has opened up about the significance of nutrition for fat loss. In his recent appearance on The Peter Attia Drive podcast, the 50-year-old said it is possible to ...

Jeff said most people think exercise can lead to a better physique. However, it is a misconception, he stated. The physiotherapist shared that when people see his abs, they often ask him about the ...