The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Jeff Nippard Says These Overlooked Upper-Body Exercises Transformed His Physique originally appeared on Men's Fitness. Jeff Nippard spent a full year transforming his physique, and now he’s revealing ...

Building muscle is difficult. It's often a long and arduous process that requires plenty of consistency, but produces some remarkable results when the principles of training are adhered to. For ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Canadian bodybuilder ...

Jeff Nippard has just revealed his latest project—a gym two years in the making that he's referring to as "the most scientific gym on the planet." For Nippard, a fitness YouTuber who shares ...

The bodybuilding world is taking an increasingly minimalist approach to training, with new research on the minimum effective dose for muscle gains being the catalyst for this welcome change – and ...

A Canadian bodybuilding content creator is speaking out against another fitness influencer who allegedly assaulted him while he was filming a workout video at a gym in Burlington this past weekend.

Fans have raced to defend Jeff Nippard after viral footage surfaced of a seemingly unprompted attack from fellow bodybuilder Mike Van Wyck. The shocking clip shows Van Wyck approaching Nippard and ...