→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

In need of some running motivation? Runners from all across the country told us why they run, and now I'm ready to hit the pavement. Running became my after school hobby—even a 15-minute jog around my ...

As fall quickly fades into winter, it’s easy to skip a run to stay bundled up on the couch. But taking the winter off can make for a rough spring. In an effort to find motivation to bundle up, we took ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

Richard A. Lovett is my professional name. Friends know me as Rick. I’ve done a lot of things in my life, including getting a Ph.D., and being a law prof, but these days, I’m primarily a writer and ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

Signing up for a race can help keep you on track, so run a 10-K with us! Sign up for RUN 10 FEED 10 and you'll provide 10 meals to those going hungry in your local and surrounding communities.