A fourth degree black belt shares the karate warmup that primes his body for better mobility so that he can execute all of those punches and kicks. Like boxing, karate involves honing your ...

WASHINGTON -- Combining kicking and boxing doesn't always result in kickboxing. Sometimes it results in dancing. Classes that combine karate with everything from ballet to Pilates are kicking up a ...

Combining kicking and boxing doesn't always result in kickboxing. Sometimes it results in dancing. Classes that combine karate with everything from ballet to Pilates are kicking up a storm in health ...

Though the walls of his business are lined with trophies won at various tournaments, Ron Ziss does not believe winning awards is why most parents bring their children to O Tetsu Cho, where he teaches ...

All the Latest Game Footage and Images from Isometric & Karate Exercise: Wii de Kotsuban Fitness Japanese Exercise game. Advertisement All the Latest Game Footage and Images from Isometric & Karate ...