Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

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One thing no one ever considers before starting the keto diet? How tough it’s going to be grocery shopping before you become an expert on what’s keto-friendly and what isn’t. For the uninitiated, the ...

Finding fast food restaurants that offer diet-friendly options can be tricky. Taco Bell’s menu offers choices that are keto-friendly, and you can tweak some of what they offer to better fit your keto ...

Meal delivery services offer a quick and convenient way to enjoy more healthy meals at home regardless of your culinary skills. While finding a meal delivery service that offers low carb options can ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

If you or a loved one has schizophrenia, you may have already struggled with finding medications that work to relieve symptoms. About one-third of people aren’t helped by antipsychotic drugs, which ...

Whenever the keto diet is discussed, there’s going to be beef. But this time it’s different. A new research paper on the diet’s effects has whipped the nutrition field into a frenzy. Researchers ...