Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

Kidney health is crucial for overall well-being, as the kidneys are responsible for filtering waste, balancing fluids, and regulating various bodily functions. However, factors such as poor diet, ...

Kidney stones are common and often recurrent. Diet plays a major role in prevention, with recommendations varying by stone ...

Maintaining kidney health involves dietary choices. Certain foods like cauliflower, blueberries, and sea bass support kidney ...

The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...

As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...

Lemons contain vitamin C and antioxidants that support heart health, prevent kidney stones and cell damage, and enhance iron ...

It starts with a pinch of salt. Then a plate of fries, a can of soda, or a juicy steak. For many Kenyans, these are everyday indulgences, enjoyed without a second thought. But for Felix Okoth, a ...

In addition to treating conditions that may contribute to CKD, such as diabetes, high blood pressure, or heart disease, what you eat can play a key role in managing CKD. Making the right dietary ...