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Most of us loved football, ballet and cycling as children. But the 21st century is upon us and more youngsters than ever are now taking up alternative exercises such as yoga and t'ai chi. Most of ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Kids Dance was founded in 1994. This year’s performance features dances rooted in ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...

Health and Fitness As Pilates Instructors and Health Editors, Trust Us – These Are the Only Pilates Clothes Worth Your Money Health and Fitness Keen To Get Reformer ...