SPEEDWAY, Ind. — There was action on the track and inspiration in the stands at Indianapolis Motor Speedway on Saturday. A free program called “Kids on Track” is connecting the dots between racing and ...
While many local 5Ks feature a shorter run for kids, usually a 1K, the Healthy Kids Running Series tailors the distance to the age of the participants.
No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...
The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...
Organizers say the inaugural Duck Turkey Trot 5K set for Thursday, Nov. 27, is giving youth runners a new event, filling a ...