Recently, a study led by Professor Qiran Zhao from the College of Economics and Management, China Agricultural University, ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Last spring, among the ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

When it comes to postpartum content on social media, news feeds are often filled with posts focusing on "snapping back," or getting into shape after having a baby, leaving many parents overwhelmed and ...