Researchers have found that an over-the-counter Artichoke Leaf Extract (ALE) from the globe artichoke plant can lower cholesterol in otherwise healthy individuals with moderately raised levels.

Red raspberry leaf, or Rubus idaeus folium, refers to an herbal substance containing dried, chopped leaves that a person can prepare into tea. Some evidence suggests the leaves contain bioactive ...

Potential benefits of artichoke extract may include helping with digestive issues and reducing cholesterol. While evidence suggests few side effects, more research is necessary to confirm these ...

This amazing Maple Cake is made with simple pantry ingredients, drizzled with a sweet and creamy maple glaze and topped with ...

The papaya or pawpaw (Carica papaya) is a tropical fruit, which has been consistently associated with numerous medicinal properties. One of the most important of these claims is the ability of papaya ...

Olive leaves contain high levels of a type of antioxidant called oleuropein. Olives and olive oil contain this too, but at lower levels. Olive oil is synonymous with the Mediterranean diet, and the ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would vouch ...

Stevia may provide more benefits than as a zero-calorie sugar substitute. When fermented with bacteria isolated from banana leaves, stevia extract kills off pancreatic cancer cells but doesn't harm ...