In a dramatic rebranding, Lean Cuisine ditches the “antiquated” idea of dieting to become an advocate for overall healthy lifestyles, and in doing so, is empowering women to change the conversation ...

Emilia Clarke is thanking one man for improving her time in the kitchen—and the bathroom! The Game of Thrones star posed for a picture with James Duigan, creator of the Clean and Lean diet. Duigan can ...

Never underestimate the power of a footnote. When a panel of nutrition scientists tasked with updating the government's guidelines on healthy eating released its 500-plus-page tome on Feb. 19, one ...

Contrary to conventional wisdom, new research suggests that eating lean beef can reduce risk factors for heart disease. The DASH eating plan -- Dietary Approaches to Stop Hypertension -- is currently ...

For years, the healthiness of red meat has been debated. While several studies have pointed to the cons of consuming beef, new research has found that when lean beef is eaten with a Mediterranean diet ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

WEST LAFAYETTE, Ind. — Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research ...

These days, many people are re-evaluating their diets to lower cholesterol and fat. They’re looking closely at foods to eliminate or cut back. One item that shouldn’t be on the chopping block is lean ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

For many years, we’ve heard that eating red meat, particularly beef, might increase the risk of cardiovascular disease. But that doesn’t mean all beef has the same effect. Many large-scale studies ...

Cardiovascular disease is the leading cause of death in the United States, contributing to more than 22,000 deaths each day. While these statistics may seem alarming, what’s more shocking is that very ...

ANAHEIM, Calif.--(BUSINESS WIRE)--Fresh N Lean, the #1 organic sourced meal delivery service, today announced the expansion of their meal offerings with the launch of a Mediterranean Diet meal plan as ...