Yuri_Marmerstein on MSN

3 most common planche mistakes to avoid

Are you struggling to progress in your planche? Learn the 3 most common planche mistakes and how to avoid them. This video ...
Yuri_Marmerstein on MSN

How to start planche training: Tips for beginners

Learn how to start planche training with beginner-friendly tips, building strength, balance, and proper technique for this advanced bodyweight skill. #PlancheTraining #BeginnerFitness #BodyweightExerc ...