Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

Sometimes people ask me if I’m a life coach. My answer is generally “Not at all,” followed quickly by “Well, in some ways,” followed by “Yeah, no, what I do is really different.” I understand the ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

Living with other people is hard. Add holiday stress — more tasks, more people, more expectations — and it’s easy to fall ...

Midlife—often considered a point of reflection and transition—can be an intricate journey for many individuals. The term "crisis" is bandied around a little too freely, but perhaps not incorrectly. By ...

Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Sign up for our Wine Club today. Did you know you can support The Nation by drinking wine? I picked my life coach because of his picture. He was fit, had kind eyes ...

“The worst part of the holidays? The obligations that feel like forces…like purchasing gifts and going to parties I don’t actually want to attend,” a former client wrote in her reply to my newsletter ...