ATLANTA - As the countdown to the start of 2024 begins, millions of people across the country are gearing up to make New Year's resolutions, ranging from losing weight to saving money. However, ...

Personal development, self improvement, personal and career growth, progress and potential concepts. Coach (human resources officer, manager, mentor) motivate employee to growth. Workplace coaching is ...

Flax blames her burnout on self-inflicted pressure in a stressful workplace and the need to always say yes. She has since become a burnout coach — and now she’s sharing tips on how to stop feeling ...

The holidays are primed for big and small moments of drama, tension and triggers. We spend tons of time with family, maybe even reverting to outdated dynamics or versions of ourselves. All that work ...

Learning how to work with difficult people was the focus of a conference attended recently by a good friend of mine. I didn't know at first what struck me as odd about assigning a "life coach" to ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

A mental health expert suggests bosses to prioritise people over profit for a thriving work environment, to reduce burnout among employees.

Tara Lynn talks with a financial coach to find out why we fail at budgeting and how to do it differently to live the life you dream of having. First, decide what financial independence means to you.