I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by ...

If you have built a solid foundation of strength, you may want to lift more weight. Once we have perfected the technique and built a good base, we will try this workout to help discover new levels of ...

The road to fitness can be downright brutal for a beginner, but you can kickstart your workout journey with these smart exercise gadgets that will work with your iPhone. These app-enabled workout ...

Life Fitness, one of the leading manufacturers of workout equipment, has a plan to enhance iPod connectivity with their newest fitness machines. The machines will include an iPod dock and LCD ...