Life is hard, but you can be harder, if you choose - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more daily content. ========================================== ...

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You declare on Sunday, “This is the week I’m finally going to go to yoga!” but bail to work late instead. You buy that meditation app and use it just once because you “couldn't find the time.” You ...

Inspirational quotes can brighten even the darkest of days. Sometimes, all we need is a fresh perspective or a few words of wisdom in the form of a positive affirmation or the right motivational quote ...

In acknowledging struggle, Kieran Setiya’s “Life Is Hard” offers an alternative to the bromides. By Irina Dumitrescu When you purchase an independently reviewed book through our site, we earn an ...

Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea. And even fitness fanatics and top-tier athletes have those days when they ...