The post The Secret to Leveling Up With Three Goals appeared first on Blavity. There are tons of style sales already ...

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They shift the focus from perfection to presence. As a self-admitted perfectionist (still working on it), glimmers help me ...

Though many people may benefit from setting life goals, new research led by Curtin University has revealed working towards ...

A sweeping analysis of 235 studies shows that holding onto impossible goals harms mental and physical wellbeing, increasing stress and lowering life satisfaction.

Kris Jenner revealed her life goals after celebrating her milestone 70th birthday with a star-studded James Bond-themed party ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In” encourages participants to finish the year strong by fully ...

Choosing peace can almost feel rebellious, but for a growing number of people, especially young Africans, “soft life” isn’t laziness or luxury. Soft Life Goals: How to redefine peace in a loud world ...

Billionaire Scott Farquhar quit work to pursue the Ironman, crediting three life-changing goals for transforming his mindset ...

Anne Flower, MD, has been running and racing regularly since med school a decade ago. But she had never pushed herself to triple-digit mileage until taking on the Leadville 100-miler in Colorado this ...