Leading liver specialist Dr. Cyriac Abby Philips offers crucial dietary advice to combat India's growing fatty liver crisis.
When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...
Living frugally can be tough, especially if you’re not used to budgeting every dollar you make. But it can also be well worth the trade-off, when you do it right. After all, cutting down on spending ...
Being a digital nomad is an ideal lifestyle for many who enjoy exploring the world. It can be exciting moving from place to place while making a living. If you're new to this lifestyle or are ...
It’s January, which means many of us are recovering from a holiday hangover after consuming too much rich food and alcohol. And with a new year often comes new goals, such as drinking more water, ...
An expert shares how to broach the subject of having your parents move to a retirement home. (Image via Getty Images) Caring for your aging parents can be difficult. At a certain point in life, ...