When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

We asked a few of our internal experts to predict what they felt would be key senior living trends this year to live longer and happier lives. Here are their answers. “Seniors are living longer, and a ...

Besides being one of the most high-energy dog breeds you can find, Collies are a smart dog breed, and they have high mental ...

When Deidre Cross was in her early 20s, she had a maxed-out credit card, student loans and a love for luxury goods that didn’t fit her income level. She’s learned from her youth and Ms. Cross, now 40, ...

Everyone deserves the freedom to live on their own terms. Alavida Lifestyles’ resident-run committees and groups take pride in fostering an environment that celebrates independence, choice and ...

The days of boozing and smoking Premier League footballers may well be over as stars shift focus towards promoting healthier lifestyles. For Thomas Robson-Kanu, the former Reading and West Brom ...

With the rise in non-communicable diseases and sudden deaths, experts have cautioned that it is imperative for Nigerians to prioritise healthy living. According to medical experts, unhealthy habits ...

Imagine awakening to the gentle sound of waves washing up on a pristine beach, steps away from your luxury villa. You enjoy a gourmet breakfast while planning your day, debating between taking a ...