I write liturgical songs, both music and words, and a few years ago I did a project centered on the Advent, Christmas, and Epiphany cycle. There were many classic themes to explore—hope, waiting, ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

Forgiveness, a seemingly simple word, holds immense power in shaping our emotional well-being. But what is forgiveness, and how does it tie into Cognitive Behavioral Therapy (CBT)? Learn the concept ...