Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert ...

There are only so many pricey and time-consuming trips to the spa you can take before you decide to take matters into your ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

This Black Friday, BestQool invites everyone to pause, breathe, and take a moment for themselves. Even a brief daily red ...

Here at T&C, we pride ourselves on our discerning eye for quality. With Tried & True, our editors will give you an inside ...

The Omnilux Contour Face Mask, a standout in the world of skin care and also a 2024 Flow Space Wellness Awards winner, is now ...

It’s no secret that the work you put into your body outside of training is just as important as training itself. Recovery-centric modalities have become uber-popular over the past few years; ...

LED light therapy is popular in the skincare world. Let us find out why.

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

Now’s your chance to save big on luxury beauty finds from NARS to Red Light Therapy Masks, just in time for the holidays!

Athletes understand something most executives overlook: peak performance is not about working harder, it is about recovering ...