Living a heart healthy life probably doesn’t even enter your mind until you hit a certain age. Since my husband and I turned ...

From nutritious eating to staying active and managing mental well-being, here's everything you need to know about living a healthy life and adopting a healthy lifestyle.

With so many people telling you so many different things, it's hard to even know what a healthy life style actually is. Some say we should be vegetarian; others say we should eat only meat. Still ...

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

Social connections are crucial to healthy aging, author Ken Stern says. When Ken Stern was in his 50s, he had a conversation that changed his thinking about the rest of his life. He met with Laura ...

There is so much variety these days and you would be surprised at how many DIY snack combinations you can make, while still being healthy [Courtesy] Living a healthy lifestyle is no longer about being ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

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