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USMC obstacle course A log or dumbbells A place to run The workout: Run two miles Pull-up pyramid 1-10 Run 100 meters and do one rope climb if available. If not, hang on pull-up bar 30 seconds ...
At Obstacle Athletics in Deer Park, they are welcoming people of all ages and fitness levels to try a one-of-a-kind workout that might just be familiar to fans of "American Ninja Warrior." ...
Get muddy: Mud Endeavor 6, a mud obstacle-course race with 100-foot-tall water slides and other obstacles, will open at 8 a.m. Saturday at the Mud Endeavor field, 29251 Wildlife Lane, east of ...
Like marathons and triathlons, obstacle-course racing requires specific training. But the skill set is wildly different. To finish an OCR, you’ll need endurance, upper-body strength, good ...
10 things no one tells you before you do an obstacle course race With the popularity of mud-happy obstacle courses knowing no bounds, Rob Foulkes offers 10 insider's tips for the beginner on how ...