Dancing is the ultimate exercise as a civilization we have been dancing for thousands of years long before treadmills and yoga mats were invented! Free improvised dancing, move how your body wants, no ...

Opening Circle about our month's theme followed by a Guided Meditation such as Deep Connection, Release of Stress, Deep Peace, Lifting Out of Depression, Dancing The Dark, Healing, Opening Our Hearts, ...

There’s something about Findhorn, with its sweeping bays, forests and big skies that fosters a sense of wellbeing regardless of what you do there. But this year’s RISE dance festival provided a basket ...

Sequined costumes. Elite competitions. Pricy lessons. They are the archetypal images associated with top dancers. But, if a small studio in Leeds gets its way, that’s about to change. Did you know ...