A trapping technique in MMA consists of your hand pushing or blocking your opponent’s hand to momentarily limit its range of motion, clear the way and close the distance in a safe manner in order to ...

In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

This is just your basic, impromptu, pick-up MMA fight that starts when a guy jumps into the pool at a Russian dolphin park. A six-way fist fight on the edge of a slippery dolphin pool, sure, just your ...

Ilia Topuria beat many contenders on his way to the Featherweight championship title. He beat Alexander Volkanovski earlier this year to take home the UFC gold. He is still on the lookout for his next ...