Magnesium chloride remains one of the most versatile yet underappreciated minerals in the health world. This highly absorbable form of magnesium serves as a critical supplement for individuals who ...

Different types of magnesium supplements carry different reported effects and benefits. For example, some research suggests magnesium taurate may help lower blood pressure, and magnesium citrate may ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...