CLEVELAND, Ohio (July 2, 2025)—There has been a lot of research focused on understanding women’s experiences with depression during the menopause transition and early menopause, but there are few ...
Psychologist Susan David writes about the notion that emotions are neither good or bad, they are simply indicators of an underlying problem. For David, emotions signpost—or alert us—when our values ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
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Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s handled.
With so much instability in the workplace these days, you may feel untethered in your daily job responsibilities as well as your long-term career. And when insecurity leads to frustration, it can be ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
NEW HAVEN, Conn. (WTNH) — We’ve all heard the saying: life gets better with age. Well, there’s a new study getting a lot of reaction from women that says women are better at managing anger as they age ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...
My specialties include anger management, anxiety, depression, relationship issues, spiritual guidance, teaching, and a variety of other concerns. Hello! Do you find it difficult to stay focused, ...
New research published in the journal Menopause shows that as women get older, they get better at handling their anger. Researchers looked at health reports from over 500 women aged 35 to 55 years old ...
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