The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

Boston marathoners can expect their bodies to take quite a beating. — -- The 35,000 runners who line up for today’s Boston Marathon can expect their bodies to take quite a beating from the ...

Still hoping to meet the strict qualifying standards of the Boston Marathon? Then step up your training with the official treadmill of the historic race. From its sleek profile to "speed ring" remote ...

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...

"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a longtime runner and running biomechanics researcher, she found herself in the ...

On Nov. 3, when I found myself uncontrollably sobbing in San Francisco watching my friends run in the Golden Gate Half Marathon, I initially questioned my sanity and then — after some reflection — ...