Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...

Hello Fresh logo on a cardboard box - Daria Nipot/Shutterstock Once you hit a certain age, somewhere between 50 or 60, you become eligible for senior discounts offered by a variety of establishments.

November lunch meals at the Pierce City Senior Center (104 N. Locust St.) will include: • Tuesday, Nov. 18 — Chili. • ...

WEST FRANKFORT (WSIL)-- Many senior citizens depend on senior centers for meals. After heavy snowfall on Tuesday night, some senior centers had to close or modify their service due to the road ...