The Mindfulness Meditation Agent is a Python-based tool that generates structured mindfulness meditation scripts using OpenAI's GPT-4. The meditation scripts are tailored based on user input and are ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. One of my ...

One of my favorite meditations is "The Mountain Meditation" by Jon Kabat-Zinn. It encourages us to seek inner stability and peace, even in the face of unpredictable change and chaos. Here is an ...

This script is designed to guide you through a mindfulness and meditation session. It uses the spd-say command to provide audio instructions and the sleep command to pause for specified durations. Run ...

Genie Script is a magical program that provides you access to effective meditation scripts through which you can achieve all your dreams and goals. Scripts are a proven way to help people visualize ...