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Izzy and Gabby Bernstein chat about how meditation can help build courage and confidence to approach life's challenges in a different way. Gabby Bernstein is a spiritual leader, motivational speaker ...

Neither a leader nor a follower be, yet be fearless and act with unambivalent compassion. This is the training goal of Buddhist meditation and a good deal of the Dharma as well. Being neither leader ...

Come join us at “Clouds of Confidence,” a unique meditation experience brought to you by RollingOut Universe. Today, we will journey through the vast and ever-changing sky of our self-perception, ...

Starting a meditation practice can seem daunting, but it doesn't have to be. Meditation is moving away from non-stop thinking and learning to be present in each moment. It is about being in touch with ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. New host Izzy Judd introduces ...

Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready for how much he’s saved Experts link widely taken medicine to faster ...

It’s 10 a.m. Monday and a couple dozen Etobicoke elementary students are introducing themselves to one another, shaking hands, mindful to make eye contact and to speak with confidence. Grade 4 ...