Reading works on the mind in ways that few other activities can. Each page requires focus on words and their meaning, which strengthens the brain like steady training builds muscle. Stories or ...

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

Picking up your favorite novel and diving into the world of words is the best way to take some time off from the rat race of life. But this leisure pursuit can also help you to sharpen your memory and ...

Books are still the best gift for grandma this holiday season, and Beckman researchers have the science to back it up. Beckman Institute for Advanced Science and Technology Baseball may be America’s ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

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Regina Barber and Emily Kwong of NPR's Short Wave talk about the brain benefits of quitting cigarettes, language development in premature babies, and a mysterious imprint in a Chicago sidewalk. Time ...