Last year the crowds braved pouring rain to attend the 42nd annual Cotton Fest in Miles. This year they enjoyed beautiful weather under partly cloudy skies and great barbeque to go along with numerous ...

Beans are generally considered a healthy food. They’re rich in protein and fiber and provide a variety of vitamins and minerals. However, they also contain some carbs, so it can be a challenge to work ...

Beans are a diabetes super food, meaning they are good for your health and they have diabetes-specific benefits. They are a low-glycemic ingredient, and are high in protein and fiber. The American ...

Chickpeas, black beans, and other legumes are among the most nutritious foods. Even so, Americans eat just one-third cup of beans weekly, on average, according to a 2021 report in Frontiers in ...

Let’s spill the beans on one of the kitchen’s best-kept secrets: dried beans. Justin Chapple is a chef, recipe developer, food writer, video host, and cookbook author. In addition, he is the culinary ...