The Brown University cognitive neuroscientist studies how the brain and body interact, with the goal of translating insights ...
The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...
You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...
Healing goes far beyond addressing symptoms. Healing is all about restoring balance, fostering self-awareness, and creating ...
Whether it is due to sickness or injury, when the body is unwell, the mind and spirit are often unwell, too. According to the ...
Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...
The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...
Technologies and apps are helping to bridge the divide between mental and physical health. In 2024, the wearable technologies global market is estimated to be worth approximately USD 62.4 billion. The ...
DEAR BONNIE: I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you had ...
IMBS utilizes neurofeedback and biofeedback therapies to help people maximize their potential, increase self-awareness of their physiological and psychological functioning, and decrease their risk of ...
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