BRISTOL - Crossfit is exactly what it sounds like. It aims to get you fit by cross training. The fast pace and competitive nature make it a favorite for former athletes and people serious about ...

Local crossfit trainers are giving us a better understanding of their community. It comes after a study published in Frontiers in Physiology found that taking crossfit classes too often could damage ...

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Outside, it’s a few degrees south of zero. But inside this CrossFit gym in Grand Forks, N.D., a half-dozen fitness nuts–three men, three women–are just warming up. Tom Harmon, a former Army reservist ...