Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot lemon water, bone broth, and more.

For many coffee lovers, Starbucks is synonymous with their morning caffeine fix. Yet tucked away on their menu is a carefully curated selection of hot teas that offer a soothing alternative to ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

The great debate: Do you drink coffee or matcha in the morning? Sixty-six percent of Americans start their morning with coffee each day, per the National Coffee Association, but drinking matcha has ...

Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption can be calming but risks sleep disruption. Circadian rhythms and caffeine ...

A steaming cup of tea is a comforting treat on a chilly winter day. On Jan. 12, National Hot Tea Day celebrates the history, variety and benefits of tea. Whether you are a tea connoisseur or simply ...