Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

The Covid years did it to me. They sucked the motivation right out of me. The lockdown — not being able to leave the house; no speaking engagements because no one was holding in-person conferences; my ...

"Motivation" is determined by the pattern of reinforcement and punishment. For example, intermittent reinforcement produces greater persistence. Fixed ratio schedules produce greater frequency ...

With most of us confined to our living spaces, ejected from our usual routines and trading our tailored trousers for sweatsuits (that part we’re not mad about), self-care is more important than ever.

Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...