There is hope for the unmotivated in physical activity. New large research has identified the characteristics of physical activity programs that best increase motivation for physical activity. The ...
aSchool of Allied Health, Human Services and Sport, La Trobe University, Bundoora, VIC, Australia bSchool of Psychology and Public Health, La Trobe University, Bundoora, VIC, Australia cOlga Tennison ...
A few weeks ago, my family and I went out for some last-minute shopping. Several vehicles jockeyed for position, competing for the closest possible parking spot. Even during the busy holiday season, ...
From going for a run to doing the dishes, motivating ourselves to take care of chores can be a struggle. But it could be as simple as watching our own brain activity. Researchers have used scanners to ...
Image Gallery: Check out several photos and screenshots of the Jawbone UP and iOS software. The Jawbone UP comes in a sleek retail package where the top is all clear plastic so you can see the color ...
L’automne s’installe, le ciel se fait plus bas et la motivation sportive, elle, prend parfois la poudre d’escampette. Qui n’a jamais connu ce trou d’air, ce moment où la reprise paraît insurmontable ?
Promoting physical activity and other behavioral support can help people wanting to reduce their smoking to quit in the short-term. However, after nine months, physical activity delivers no noticeable ...
Découvrez en vidéo tous les conseils d’Elodie (@lecoindelodie) pour cultiver des habitudes qui nous font du bien ! Créatrice de contenus connue sous le nom de @lecoindelodie, Elodie, 25 ans, a ...
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