When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

A simple caffeine-free tea that was once thought to have power over witches, evil spirits and other occult creatures is currently vanquishing coughs, colds and sore throats. Nearly 2,000 years ago ...

Mullein tea offers several possible benefits. Mullein (Verbascum) is a plant that has been used for centuries in folk ...

A few winters ago, I found myself constantly battling a nagging cough that wouldn’t go away. I had tried all the usual herbal teas and balms, but nothing quite hit the spot. Having asthma, I struggle ...

Some people use mullein flowers and leaves to make oil or tea. Possible benefits include antibacterial and anti-inflammatory properties. There are some safety tips you should keep in mind. The mullein ...

Wancy Y. Cho is a writer living in Chicago. When he’s not writing, you can be sure he and his dog Tiki are off on an adventure. Wancy Y. Cho is a writer living in Chicago. When he’s not writing, you ...

Fast Forager Nicole Zempel introduces us to the medicinal power of mullein. Fast Forager Nicole Zempel introduces us to the medicinal power of mullein for help with asthma and other breathing issues.