Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

"Muscle shirt" may soon take on a whole new meaning if new research out of Washington University in St. Louis pans out. A team has found a way to use bacteria to produce synthetic muscle proteins, ...

Tokyo, Japan – Researchers from Tokyo Metropolitan University have discovered that a protein excreted by type I (slow) muscle fibers, key to muscle endurance, can cause surrounding myoblasts, ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. That’s my takeaway from a new study ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...

Researchers have created a new type of fiber that can perform like a muscle actuator, in many ways better than other options that exist today. And, most importantly, these muscle-like fibers are ...

A fast, effective, and science-backed way to repair muscles, prevent cramps, and boost recovery after every run.

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

(Nanowerk News) Electrically powered artificial muscle fibers (EAMFs) are emerging as a revolutionary power source for advanced robotics and wearable devices. Renowned for their exceptional mechanical ...