Muscles require energy to perform all of the movements that we do in a day, and now, for the first time, researchers have shown how muscles 'request' more energy from fat storage tissues in fruit fly ...

A muscle biopsy is a minor surgical procedure. Doctors order them to help diagnose certain diseases that involve muscles. During a muscle biopsy, a small piece of tissue is removed from a specific ...

Muscle knots, or myofascial trigger points, are small, bump-like areas of muscle that can be painful. Treatment often includes home remedies, like applying warm or cold pads. But, professional ...

When performing a strength training program, people may find it helpful to train certain muscle groups together. This can help prevent overtraining and maximize results. The Dietary Guidelines for ...

Flexing your muscles is more than just a way to show off the results of your strength training workouts. It can also be a way to build strength. Muscle flexing is more accurately known as muscle ...

Muscle knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. Muscle ...