Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

A biohybrid hand which can move objects and do a scissor gesture has been built by a team at the University of Tokyo and Waseda University in Japan. The researchers used thin strings of lab-grown ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Still dealing with a tight hip or weak glute - despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

The complex combination of movements required for this simple scissor gesture is a big step up from the capabilities of previous biohybrid robots. A biohybrid hand which can move objects and do a ...