Join me as I update my home gym, which was inspired by a Patrons' choice, after realizing I've been slipping on my workouts.

Your Home Gym Is Hurting Your Gains. Here's How to Fix It, According to a Trainer originally appeared on Men's Fitness. Most guys build a home gym to skip the commute, eliminate distractions, and ...

Mark Andrew has always made fitness a priority. “I’m not a workout nut, but I really have tried to focus on [fitness],” says Mr. Andrew, senior vice-president at Tapestry, the seniors’ living division ...

Although gyms were given the green light to reopen (with increased safety measures), many people still don’t feel comfortable going. And with autumn approaching, outdoor exercise may soon become more ...

Working out can start (or continue) from home. You can almost always find a way to repurpose furniture to fit your needs. Some people might want dumbbells and other equipment, too, but they’re not ...

When the world went into lockdown, what feels like 100 years ago in March, few fitness fanatics were ready. Sure, we may have had a set of kettlebells kicking around, a resistance band or two, maybe ...

The trend of exercising at home is on the rise, especially given the current pandemic. That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness ...

Expert advice from BodyKore: how to design a personal fitness oasis tailored to your goals and space GARDEN GROVE, Calif., November 14, 2023--(BUSINESS WIRE)--Considering the leap from a public gym to ...

Upcycle a fireplace screen by adding wood boards to create a DIY storage solution that hides home gym equipment.

Now that summer is officially over, many Canadians are likely looking to renew their gym passes — but there's another way to stay fit and flush with cash, says Jeff Woods, a long-time personal trainer ...