This as-told-to essay is based on a conversation with Jessica Hoppe, the 46-year-old CEO of The World Residences at Sea, about her daily routine. It has been edited for length and clarity. Before ...
In her book, The Longevity Secret, How to Live Happy, Healthy & Vibrant Into Your 70s, 80s, 90s and Beyond, clinical psychologist Dr. Noelle Nelson, Ph.D., delves into how our emotions and attitudes ...