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This Luxe French Sleep Hack Changed My Nighttime Routine Forever

I've taken several measures to improve my nighttime routine. I kicked my TV out of my room, started limiting my screen time in the evening, and began reserving the last couple of hours for journaling ...
Metro

I’m sick of being made to feel bad for my morning routine

I have a morning routine that leaves me feeling calm and prepared for the day ahead (Picture: AKP Branding Stories) As soon as I wake up at 7am, I start mentally listing what I’m grateful for and ...
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I'm the CEO of the world's only private residential yacht. My daily routine differs by land and by sea.

This as-told-to essay is based on a conversation with Jessica Hoppe, the 46-year-old CEO of The World Residences at Sea, about her daily routine. It has been edited for length and clarity. Before ...