There is nothing more motivating than hitting your stride in your exercise routine. By week five of my journey to build more muscle, increase my endurance and improve my cardiovascular health, it felt ...

There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

Canada is sitting in fifth place after the technical portion of the artistic swimming competition at the Tokyo Olympics on Friday. Performing to a variety of hip-hop, rap as well as some classical ...

A clothing fastener and a comedic nod to the British monarchy is the combination Elise Marcotte and Marie-Pier Boudreau-Gagnon believe will get them on the Olympic podium this summer. Canada's ...