After an intense CrossFit session this past June, I grabbed my phone and started tapping and swiping to record my health stats for the day. That’s when I noticed I hadn’t met my step goal. There I was ...
The alarm was deafening. My coffin-shaped acrylics crawled from underneath the covers, searched for the stop button and quickly found my Apple Watch. I slapped the device onto my wrist before I washed ...
This article was written by Julissa Catalan and provided by our partners at Prevention. We all know the myriad benefits of wearing a fitness tracker—like motivation, weight loss, and a connection to a ...
But what happens when you stop wearing it? A new study from the University of Washington looked at what happens when users suddenly quit monitoring workouts, and found that the response is often ...
With Sleep Watch, HRV Tracker and Breathe on the Apple Watch, I was able to change the most unhealthy part of my life. Jason Hiner is the former Editor in Chief and Vice President of ZDNET. He was ...
Apple’s AirTags are cute, but at 8mm thick, they’re too bulbous to realistically fit in your wallet. The most common type of AirTag alternative that works directly with Apple’s Find My is a thin card ...
From misplaced AirPods to missing luggage, Apple's Find My app has quietly become one of the most essential tools in the Apple ecosystem — and recent updates make it more powerful than ever. Here's ...
At age 15, I asked my parents to set up a tracker on my phone so they could know where I was. It made our relationship better — I had nothing to hide from them, and I felt safer. The tracker is still ...
Living with PSTD, anxiety, and depression makes work life a challenge. But there’s nothing like chronic mental health issues to help you build a routine that you can live with. In the 15+ years that I ...
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