Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

This virtual town hall, hosted by the Wounded Warrior Project, in partnership with Yahoo News, highlights the urgent issue of mental health and suicide prevention for veterans. This discussion ...

Every time you retrieve a memory, you change the memory. The more times you retrieve a memory, the more it will change. Memory is like the telephone game—the more times you tell or imagine the story, ...

Neurolinguistic programming (NLP) is a communication and interpersonal skills training model developed in the 1970s by Richard Bandler and John Grinder. Popularized by their 1975 book, “The Structure ...

The fictional hero Tom Sawyer was highly skilled at reframing a situation. When Sawyer was forced to spend a holiday whitewashing a fence, his friends teased him, because he had to work while they ...

Josh King Madrid, author of JETSET Life Hacks, is an internet celebrity, entrepreneur, neuromarketer, NLP coach and founder of NFT Magazine. Neuro-Linguistic Programming (NLP) is an approach to ...