Auroras, meteor showers, and bioluminescent seas remind us that the planet still puts on the greatest displays.
Have you ever noticed how calm and grounded you feel after spending time in a forest, by the sea, or under a big tree? That feeling is not a coincidence—there’s growing scientific evidence showing how ...
A new study suggests that something as simple as sitting near a window and enjoying natural sunlight for a few hours each day might help people with type 2 diabetes manage their blood sugar levels.
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